HOW TO BALANCE ROCKS ON TOP OF EACH OTHER
My student surprised me with his art the other day. "Look what I did over the weekend!" He shows me photos of his artwork over our...
"Having fun" An important ingredient
Ms. Wong is a pianist from Hong Kong. She has been diagnosed of focal dystonia after a left elbow injury in 2015. Ms. Wong contacted me...
Why did the symptoms come back during performance?
Q: I have been making steady progress and I thought I have been playing pretty well recently.... until last night. Everything fell apart...
SENSE OF BELONGING - The power that heals
“ You won’t believe this…….. but my symptoms were completely gone for few hours after meeting other musicians yesterday! “ This is the...
Thanks for asking
Since I have been sharing my ideas and making myself more available to others, I have felt blessed to have received incredible amount of...
How to overcome performance anxiety
I had fear of performing in the past. It was not fun. I would have the jitters, my hands would get cold, my heart will race and have the...
Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia
Failing to Relax After the onset of my focal dystonia more than a decade ago, one of the first ideas I had for solution was just trying...