Good News Bad News
To anyone who want to retrain to resolve Musicians Focal Dystonia. I have a very bad news and a very good news for you. The BAD news is...
What retraining is NOT about
I was initially very confused as to what retraining was all about. I thought it was all about coming up with set of exercises to ease the...
How I resolved focal dystonia and how you can too
A dystonic reaction is what it is... it's a REACTION. A reaction is a physical response to stimuli such as touch, pressure,impact,...
If tension is created by un-movement, ease is created by movement
My childhood teachers often told me that I should ease my tension when I'm playing the piano and that should try to relax when I get...