Guidelines for effective and efficient retraining
These are some general ideas that have helped me retain progress and achieve faster results over years of trials and errors. This is my...
How I resolved focal dystonia symptoms on the computer keyboard
Typing was almost impossible to do at first. My whole hand tensed up no matter which finger I was using to press the keys down. Even...
Learning how to open up your hand again from a 7 month old
If you have symptoms like what I had (thumb curling into the palm) you might be experiencing problem opening up your hand. My 7 month old...
