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The Mindful

Pianist

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Since I have been sharing my ideas and making myself more available to others, I have felt blessed to have received incredible amount of...

Thanks for asking

How to overcome performance anxiety

I had fear of performing in the past. It was not fun. I would have the jitters, my hands would get cold, my heart will race and have the...

How to overcome performance anxiety

Featured Posts

"Having fun" An important ingredient

"Having fun" An important ingredient

Why did the symptoms come back during performance?

Why did the symptoms come back during performance?

SENSE OF BELONGING - The power that heals

SENSE OF BELONGING - The power that heals

Thanks for asking

Thanks for asking

How to overcome performance anxiety

How to overcome performance anxiety

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

Finger Problems are Rarely Problems of the Fingers

Finger Problems are Rarely Problems of the Fingers

Focal Dystonia, a Body Image Problem?

Focal Dystonia, a Body Image Problem?

How much time should I spend on retraining a day?

How much time should I spend on retraining a day?

Finding strength by reviewing natural structure and function of the hand

Finding strength by reviewing natural structure and function of the hand

Recent Posts

HOW TO BALANCE ROCKS ON TOP OF EACH OTHER

"Having fun" An important ingredient

Why did the symptoms come back during performance?

SENSE OF BELONGING - The power that heals

Thanks for asking

How to overcome performance anxiety

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

Finger Problems are Rarely Problems of the Fingers

Focal Dystonia, a Body Image Problem?

How much time should I spend on retraining a day?

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