How I resolved focal dystonia symptoms on the computer keyboard
Typing was almost impossible to do at first. My whole hand tensed up no matter which finger I was using to press the keys down. Even...
Learning how to open up your hand again from a 7 month old
If you have symptoms like what I had (thumb curling into the palm) you might be experiencing problem opening up your hand. My 7 month old...
Good News Bad News
To anyone who want to retrain to resolve Musicians Focal Dystonia. I have a very bad news and a very good news for you. The BAD news is...
What retraining is NOT about
I was initially very confused as to what retraining was all about. I thought it was all about coming up with set of exercises to ease the...
How I resolved focal dystonia and how you can too
A dystonic reaction is what it is... it's a REACTION. A reaction is a physical response to stimuli such as touch, pressure,impact,...
If tension is created by un-movement, ease is created by movement
My childhood teachers often told me that I should ease my tension when I'm playing the piano and that should try to relax when I get...
Musician with Distorted Body Image?
After the onset of focal dystonia, movements that once had been automatic became so difficult to do. Placement of the hand on the...
