TENSION & EASE, RECYCLING MOVEMENTS
My childhood teachers often told me that I should ease my tension when I'm playing the piano and that should try to relax when I get...
DEVELOPING YOUR THIRD EYE, WHY AND HOW TO DISASSOCIATE NEGATIVE EMOTIONS
Having an objective view of your focal dystonia symptoms is a crucial skill to have, but it could be very difficult to do at first. It is...
WHY I DIDN'T LIKE SLOW PRACTICING AND CRUCIAL THINGS THAT I MISSED ALONG THE WAY...
The biggest change that helped me in the beginning days of my training to resolve MFD was to shift my mindset from being result oriented...
How I really feel about launching this site
Launching a how-to-site for musicians with focal dystonia has long been on my to do list. To be honest, I had been putting the project...
THE ON AND OFF SWITCH
Do you have focal dystonia symptoms 24/7? Mostly likely not. It probably appears only when you try to carry specific tasks. Unless your...
